Who I Work With & How I Work

I support individuals and couples through the often messy and tender parts of life—perfectionism, identity shifts, relationship struggles, and the transition into parenthood. If you're feeling disconnected in your relationship, overwhelmed by motherhood, or unsure of who you're becoming, I offer a space for clarity, healing, and connection.

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Maternal Mental Health

I specialize in working with women from preconception through postpartum and early parenting. I believe motherhood should begin with support—from the first hopes of becoming a parent to the raw realities of recovery, identity change, and caring for a baby.

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Couples Therapy

I help partners work through communication issues, infidelity, disconnection, co-parenting challenges, intimacy struggles, and major life transitions like marriage or divorce. Whether you're rebuilding or just starting out, I guide couples from conflict to connection with compassion and clarity.

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Individual Therapy

I work with people navigating anxiety, depression, low self-esteem, and life stress. Together, we focus on reconnecting with your values, building confidence, and helping you feel more grounded and empowered in everyday life.

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