About Me
 

Welcome to Tranquility Counseling!

 

My style as a therapist is both compassionate and direct. I bring warmth and gentleness into the room, while also offering clarity and honest guidance to foster real change. I take a solution-focused and strength-based approach, helping clients recognize their own resilience while providing practical tools and coping skills they can use in daily life. By blending these strategies with deeper exploration, I support clients in building insight, confidence, and meaningful growth.

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I received my Master’s degree in Counseling from the University of San Diego and went on to complete extensive training at the University of California, San Diego, within the Department of Psychiatry’s Outpatient Services. These experiences provided me with a strong foundation in evidence-based practices while also encouraging me to embrace holistic methods. Together, they allow me to tailor therapy to each individual and their unique needs.

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At the heart of my work is the belief that everyone has the capacity to grow, evolve, and thrive. My role is to guide and empower clients as they navigate challenges and embrace transformation. It is a privilege to witness the courage and progress that unfolds throughout the therapeutic process.

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Outside of the therapy space, I enjoy spending time with my partner, our little girl, and our dog. I love hiking, traveling, exploring farmers markets, seeing live music, and attending yoga and psychology conferences and retreats. These experiences keep me grounded and inspired, enriching the work I do with others.

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Therapy is a collaborative journey, and the right fit matters. If my approach resonates with you, I’d be honored to support you on your path toward growth and self-discovery.